Polar BodyAge Fitness Assessment - This hour and a half appointment will allow you to test your muscular endurance, muscular strength, flexibility, cardiorespiratory health, and body composition. Use the results to identify your body age and consult with a Personal Trainer on ways to lower that age. Required for all first-time clients.
Single Session- If you are new to Personal Training or you have hit a plateau with your current workout plan this is the option for you! Meet with a Nationally Certified Personal Trainer who will design an individualized workout for you to use on your own.
|Polar BodyAge Fitness Assessment||$35||$45||$55|
Register at the Cashier's Window of the Ramsey Student Center.