Fitness & Wellness
Home >> Fitness & Wellness
STRONGER THAN MY EXCUSES

Announcements

Interested in joining the F&W Team?

We are now hiring Deep Water Fitness and BODYPUMP Instructors 

Fill out an application in 201 Ramsey Student Center Today!

Events

Hey Fitness Pass Holders: Watch Me!

 


Bring one buddy with you to class and attend any class on the All Access Schedule

October 13th-19th

*Must be a Ramsey Member and Fitness Pass Holder to be eligible to bring a buddy. October 13th-19th only.  One buddy admitted per class per fitness pass holder.  Fitness pass holder must be present for buddy to be admitted.  Buddy must sign waiver prior to entering the room.  If the buddy is not a Ramsey Member they must purchase a guest pass at the admissions desk prior to entering Ramsey. Any Fitness Pass holder is eligible to attend ANY class on the all access schedule this week only. 

 

 

$1 Body Composition
 October 8th, November 6th
5-7 pm S&C II
 
This assessment is hydration dependent.  For the best results prior to the assessment please drink plenty of water, do not warm up, exercise prior to coming in. 

 

 

 

News

New This Fall!

 

TRX® RIP

TRX®Yoga

Sparring 101


Check out TRX Suspension Trainer  &  TRX Rip Trainer

Not near Ramsey? No problem!

Join us on the Health Science Campus for Vinyasa Yoga

Tuesday/Thursday 5:30-6:30 pm*

Map & Directions to the Health Science Campus

*Classes offered 8/21-12/11. Fitness pass and Ramsey Membership Required