Fitness & Wellness
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STRONGER THAN MY EXCUSES

Announcements

Events

 

 

$1 Body Composition
August 26th, Sept 17th, October 8th, November 6th
5-7 pm S&C II
 
This assessment is hydration dependent.  For the best results prior to the assessment please drink plenty of water, do not warm up, exercise prior to coming in. 

 

 

 

News

New This Fall!

 

TRX® RIP

TRX®Yoga

Sparring 101


Check out TRX Suspension Trainer  &  TRX Rip Trainer

Not near Ramsey? No problem!

Join us on the Health Science Campus for Vinyasa Yoga

Tuesday/Thursday 5:30-6:30 pm*

Map & Directions to the Health Science Campus

*Classes offered 8/21-12/11. Fitness pass and Ramsey Membership Required