Group Fitness
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Group Fitness Classes: The Group Fitness program has something for everyone! All Access offerings include BODYPUMPTM, Yoga, Cycling, Dance Step, Kickboxing, Deep Water Fitness, and many more energy packed classes. View the All Access Schedule at the link on the left. 

Instructional Classes: Instructional Class offerings are programs that teach various skills that progress each week. Classes include boxing, hip hop, ballet, belly dancing, and contemporary dance.

*Must be a current Ramsey Center member (age 18 and older) and Fitness Pass holder to participate

Announcements


 

 

New this Fall:

TRX® Rip™

TRX® Yoga

TRX® Express

Learn more about the TRX Trainer

Learn more about the Ripped Trainer

Events

Hey Fitness Pass Holders: Watch Me!


 

 

$1 Body Composition
October 8th, November 6th
5-7 pm S&C II
 
This assessment is hydration dependent.  For the best results prior to the assessment please drink plenty of water, do not warm up, exercise prior to coming in. 

 

News


Looking for a new way to stay fit?

LET US COME TO YOU
with Campus Outreach!

Upon your request, we will send a Nationally Certified Group Fitness Instructor or Personal Trainer to your campus organization, fraternity, or sorority.  Check the web for more details!