Group Fitness
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Group Fitness Classes: The Group Fitness program has something for everyone! All Access offerings include BODYPUMPTM, Yoga, Cycling, Dance Step, Kickboxing, Deep Water Fitness, and many more energy packed classes. View the All Access Schedule at the link on the left. 

Instructional Classes: Instructional Class offerings are programs that teach various skills that progress each week. Classes include boxing, hip hop, ballet, belly dancing, and contemporary dance.

*Must be a current Ramsey Center member (age 18 and older) and Fitness Pass holder to participate

Announcements


25% off 

All Access Fitness Passes!

August 18th- September 2nd

Students: Access 96 classes/week for the entire semester for just $94 

Don't delay! Get yours today! 

*Must be a Ramsey Member to purchase a pass

 
 

New this Fall:

TRX® Rip™

TRX® Yoga

TRX® Express

Learn more about the TRX Trainer

Learn more about the Ripped Trainer

Events

 

F&W is proud to bring you FREE WEEK!

August 18-24th

Try any class on any schedule for FREE!*

*Must be a Ramsey Member to Attend. Saturday TRX Rip Fusion and Tuesday Vinyasa Yoga at George Hall Auditorium will not be offered this week.

 

 

$1 Body Composition
August 26th, Sept 17th, October 8th, November 6th
5-7 pm S&C II
 
This assessment is hydration dependent.  For the best results prior to the assessment please drink plenty of water, do not warm up, exercise prior to coming in. 

 

News


Looking for a new way to stay fit?

LET US COME TO YOU
with Campus Outreach!

Upon your request, we will send a Nationally Certified Group Fitness Instructor or Personal Trainer to your campus organization, fraternity, or sorority.  Check the web for more details!