Fitness Programs
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Check out the various special events, courses and workshops hosted by Rec Sports Fitness and Wellness. 

Let us come to you! Interested in having a personal trainer come to speak to your campus organization about health, fitness and wellness issues or having a fitness instructor lead a class for your campus group?  Check out the Campus Outreach section for more information on these types of services. 

Announcements

Campus Outreach

Let us come to you!  Have a personal trainer come to speak to your campus organization about health, fitness & wellness issues, or have a fitness instructor lead a class for your campus group.

Events

$1 Abs Classes

Experience 30 minutes of core exercise for one dollar.  Monday, Wednesday, & Friday 4:45-5:15pm, Martial Arts Studio, 3rd Floor.  Cash only, please pay at the studio door.

$1 H.I.I.T Classes

Experience 30 minutes of circuit training for only one dollar. Tuesday & Thursday 4:45-5:15, Martial Arts Studio, 3rd Floor. Cash only, please pay at the studio door.

*Anyone with a fitness pass gets into these classes FOR FREE!

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