Class Information
Dance class registration begins on Monday, May 4th at the Rec Sports Cashier's Window. Please see Forms/Flyers (at left) for a printable version of the Summer 2009 Schedule.
Class Listing
Belly Dance: Beginner
Class Description: Experience the ancient art of belly dancing! This class will teach introductory level movements and choreography. Increase flexibility, sculpt your body, and learn to move gracefully and sensually.
06.01.2009 - 07.19.2009
Boxing 101
Class Description: Learn the basic punches, correct footwork, & basic patterns of movement. Burn 400-600 calories per workout as you improve cardiovascular conditioning, core strength, functional strength and basic technique.
06.01.2009 - 07.19.2009
Boxing 101/201
Class Description: Designed for those who have completed Boxing 101 or already have a high level of physical conditioning but are not yet ready to take the more advanced Boxing 201/301 class.
06.01.2009 - 07.19.2009
Boxing 201/301
Class Description: Designed for those who have completed Boxing 101 and want to move on to more advanced conditioning and training technique.
06.01.2009 - 07.19.2009
Women's Boxing 101
Class Description: Learn the basic punches, correct footwork, & basic patterns of movement. Burn 400-600 calories per workout as you improve cardiovascular conditioning, core strength, functional strength and basic technique.
06.01.2009 - 07.19.2009
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