Instructional Classes
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Class Information

SUMMER 2012 BOXING SCHEDULE

Click HERE to view boxing classes for Summer 2012.

Watch the Ramsey Boxing Video



Class Listing
Boxing 101

Class Description:
Learn the basic punches, correct footwork, & basic patterns of movement. Burn 400-600 calories per workout as you improve cardiovascular conditioning, core strength, functional strength and basic technique.
  05.21.2012  -  08.04.2012
Days Start Time End Time Location
MW 05:30 PM 06:30 PM Boxing Studio (147)
Intermediate/Advanced Boxing

Class Description:
Boxing class designed for those who want more advanced conditioning and training technique, and/or who already have a high level of physical conditioning.
  05.21.2012  -  08.04.2012
Days Start Time End Time Location
T,Th 06:15 PM 07:30 PM Boxing Studio (147)
Women's Kickboxing 101

Class Description:
A women's only version of Kickboxing.
  05.21.2012  -  08.04.2012
Days Start Time End Time Location
MW 06:30 PM 07:30 PM Boxing Studio (147)