Welcome to Recreational Sports at The University of Georgia

Class Information

Registration for Spring 2009 begins on Monday, May 4th!

Our Fitness Class offerings include the All Access Pass, Mind Body Pass, Cycle Pass and Group Fitness Pass. All prices listed below are for students, faculty/staff and alumni respectively.

Listed below are the different ways to try Mind Body Classes:

All Access Pass - this pass will provide access to all 52 fitness classes for summer including Mind Body, Cycle and Group Fitness classes! $100/$115/$130
Mind Body Pass - this pass will provide access to all summer mind body classes including yoga and Pilates. $60/$75/$90
10 Class Pass - Purchase a 10 class punch pass for entry into any class on the All-Access schedule. This pass rolls overs to the next semester if punches are not used. Pass expires 6 months after purchase date. $40/$50/$60
One Fitness Class Pass - Purchase a one class pass at the Admissions Desk during facility hours to try a class just one time. Cost is $5 for everyone.

Please look under Forms & Flyers for a printable version of the
Summer 2009 All-Access schedule.

Class Listing

Lunchtime Yoga

Class Description:
Students will perform sun salutations, back bends, forward bends, inversions, twists, and hip openers.
Choreography: B, I, A, Intensity: B, I, A

07.24.2009 - 12.08.2009

Days Start Time End Time Location

Mondays 12:15 PM 01:15 PM Studio A

Wednesdays/Fridays 12:15 PM 01:15 PM Studio A

Back to Top

Pilates

Class Description:
Learn the basics of the Pilates while experiencing each movement from the inside out. Improve coordination, balance, posture, and flexibility. This class is designed for beginners, athletes, or those sidelined with injuries.
Choreography: B, Intensity:...

  07.24.2009  -  12.08.2009

Days Start Time End Time Location

Thursdays 04:15 PM 05:00 PM Martial Arts

Fridays 05:15 PM 06:15 PM Martial Arts

Monday/Wednesday 05:30 PM 06:30 PM Martial Arts

Back to Top

Pilates on the Ball

Class Description:
Combine Pilates exercises with the additional challenge of the stability ball. This class is a great total body workout challenge for any fitness level.
Choreography: B, I Intensity: B,...

  07.24.2009  -  12.08.2009

Days Start Time End Time Location

Saturdays 11:10 AM 12:00 PM Studio D

Back to Top

Pilates-Yoga Fusion

Class Description:
This class is ideal for those who have had prior experience with Pilates and Yoga. Upon request, bands, Pilates rings, and Body Bars in
conjunction with a brief yet thorough abdominal workout will...

  07.24.2009  -  12.08.2009

Days Start Time End Time Location

Tuesdays/Thursdays 01:30 PM 02:45 PM Martial Arts

Back to Top

Power Vinyasa Yoga

Class Description:
This style of Hatha yoga flows from one posture (asana) to the next, while the breath keeps the rhythm. It is physically a more strenuous form of yoga that uses power and focuses on the...

  07.24.2009  -  12.08.2009

Days Start Time End Time Location

Tuesdays 03:45 PM 05:00 PM Studio A

Thursdays 03:45 PM 05:00 PM Studio A

Tuesdays 05:15 PM 06:30 PM Studio A

Thursdays 05:15 PM 06:30 PM Studio A

Back to Top

Restorative Yoga

Class Description:
Restore your mind and body in this yoga class, come prepared to relax.

  07.27.2009  -  12.08.2009

Days Start Time End Time Location

Mondays 07:00 PM 08:00 PM Studio A

Back to Top

Rock Your Vinyasa

Class Description:
Yoga to the tunes of Tool, NOFX, Radiohead, Jack Johnson, Beautiful Girls...and anything your heart desires. Create your playlist and your practice. Bring an open mind and a willingness to try thing. ...

  07.27.2009  -  12.08.2009

Days Start Time End Time Location

Wednesdays 07:00 PM 08:00 PM Studio A

Back to Top

Yin Yoga

Class Description:
A very distinct yoga that focuses on stretching connective tissue, specifically ligaments and tendons in the joints and spine. It's like the massage you need at the end of a long week.

  07.27.2009  -  12.08.2009

Days Start Time End Time Location

Fridays 05:45 PM 07:00 PM Studio A

Back to Top

Yoga

Class Description:
Students will perform sun salutations, back bends, forward bends, inversions, twists, and hip openers.
Choreography: B, I, A, Intensity: B, I, A

  07.24.2009  -  12.08.2009

Days Start Time End Time Location

Mondays 06:10 AM 07:10 AM Studio A

Sundays 06:00 PM 07:00 PM Studio A

Back to Top

Yoga Flow

Class Description:
Learn to connect your breathing with your body's movements while toning your muscles.

  07.27.2009  -  12.08.2009

Days Start Time End Time Location

Mondays 05:30 PM 06:45 PM Studio A

Wednesdays 05:15 PM 06:15 PM Studio A

Back to Top