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Class Information

Registration for Spring 2009 begins on Monday, May 4th!

Our Fitness Class offerings include the All Access Pass, Mind Body Pass, Cycle Pass and Group Fitness Pass.  All prices listed below are for students, faculty/staff and alumni respectively.

  • All Access Pass - this pass will provide access to all 52 fitness classes for summer including Mind Body, Cycle and Group Fitness classes!  $100/$115/$130
  • Mind Body Pass - this pass will provide access to all summer mind body classes including yoga and Pilates.  $60/$75/$90
  • Cycle Pass - this pass will provide access to all summer cycle classes. $50/$65/$80
  • Group Fitness Pass - this pass will provide access to all group fitness classes including BODYPUMP™.  $55/$70/$85
  • 10 Class Pass - Purchase a 10 class punch pass for entry into any class on the All-Access schedule. This pass rolls overs to the next semester if punches are not used.  Pass expires 6 months after purchase date.  $40/$50/$60
  • One Fitness Class Pass - Purchase a one class pass at the Admissions Desk during facility hours to try a class just one time.  Cost is $5 for everyone. 

Please look under Forms & Flyers for a printable version of the 
Summer 2009 All-Access schedule.




Class Listing
80s Aerobics

Class Description:
High cardio workout including step and intervals set to throwback tunes from top 80s artists, from Aretha to ZZ Top!
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays 02:00 PM 02:50 PM Studio D
Armed & Dangerous

Class Description:
Armed & Dangerous This class is all about the upper body and will include boxing/self-defense moves along with sculpting exercises plus 15 minutes of hard-core abdominal work to top everything off!
Choreography: B
Intensity: B,...
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays 06:00 PM 06:50 PM Studio D
Arms, Abs & Glutes

Class Description:
One hour is all you need to feel the burn in this class, designed to target your arms, core and glutes.
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Saturdays 10:00 AM 11:00 AM Studio D
Athletic Step

Class Description:
Get your heart pumping doing high intensity cardio intervals on the step. The choreography is basic but be prepared to sweat and burn those calories!
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Mondays 05:30 PM 06:30 PM Studio D
Bar Combat

Class Description:
Strength train with a body bar plus kickboxing equals a full-body cardio and toning workout!
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Wednesdays 07:00 PM 08:00 PM Studio B
BODYPUMP

Class Description:
The fastest way to shape up and lose body fat. Its a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout.
Choreography:...
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Mondays/Wednesdays 08:00 AM 09:00 AM Studio B
Saturdays 10:00 AM 11:00 AM Studio B
Tuesdays/Thursdays 06:30 PM 07:30 PM Studio B
  07.24.2009  -  12.18.2009
Days Start Time End Time Location
Wednesday/Friday 05:30 PM 06:30 PM Studio B
Mondays 05:30 PM 06:30 PM Studio B
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays 06:10 AM 07:10 AM Studio B
  07.27.2009  -  12.18.2009
Days Start Time End Time Location
Mondays 12:10 PM 01:10 PM Studio B
Wednesdays 12:10 PM 01:10 PM Studio B
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Sundays 06:00 PM 07:00 PM Studio B
Thursday 06:10 AM 07:10 AM Studio B
Boot Camp

Class Description:
This boot camp-inspired workout will leave your heart pounding and your muscles fatigued. Ready for a challenge? This class is for you.
Choreography: B, Intensity: I, A
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Wednesdays 03:00 PM 03:50 PM Studio B
Tuesdays 04:00 PM 04:50 PM Studio B
Mondays 08:00 PM 09:00 PM Studio D
Cardio Blast

Class Description:
You will have a blast with this sports inspired cardio workout. This class combines choreographed aerobic movements with strength and stability movements.
  07.27.2009  -  12.18.2009
Days Start Time End Time Location
Thursdays 12:10 PM 01:00 PM Studio B
Cardio Kick

Class Description:
Learn kickboxing combinations set to heart-pumping jams helping you blast away fat and stress!
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Mondays 04:10 PM 05:10 PM Studio D
Sundays 04:10 PM 05:10 PM Studio D
Cardio Kickboxing

Class Description:
Join us for a mixture of our challenging kickboxing mixed with cardio to keep your heart rate up to increase your results.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Mondays 08:10 PM 08:50 PM Studio B
Fridays 04:00 PM 05:00 PM Studio B
Saturdays 12:10 PM 01:10 PM Studio B
Cheer Dance

Class Description:
Learn some cheer and dance moves that will get your heart pumping and sweat dripping just like a UGA cheerleader.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Mondays 04:00 PM 05:00 PM Studio B
Fab Abs

Class Description:
Come ready to feel the burn and tone your mid-section.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays 08:15 AM 09:00 AM Martial Arts
Interval Party

Class Description:
An intense workout through a series of different types of intervals, including kickboxing and sculpting.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Wednesday 05:30 PM 06:30 PM Studio D
Kickboxing

Class Description:
Punch and kick your way into great shape. Learn the proper techniques of kickboxing while getting a stress-relieving, sweat-dripping workout. There will also be exercises to improve balance, strength and core stability .
Choreography:...
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays 05:00 PM 05:50 PM Studio D
Morning Kickstart

Class Description:
Jumpstart your day with a morning cardio blast of kickboxing choreography to upbeat music! Burn 400-500 calories and melt away stress.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Wednesdays 07:00 AM 07:50 AM Studio B
Muscle Confusion

Class Description:
Each week is different ranging from Pilates to cycle. You will notice your efforts by feeling muscle fatigue after each class.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays/Thursdays 03:00 PM 03:50 PM Studio B
Step

Class Description:
This class includes multiple combinations involving the step to give you a great cardio workout that makes you sweat off those calories.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Wednesdays 04:15 PM 05:15 PM Studio B
Step & Box

Class Description:
Step & Box Combine 2 great cardio workouts in one class. Half of the class is in the format of step while the other half is in the format of kickboxing...a great combination!
  07.24.2009  -  12.18.2009
Days Start Time End Time Location
Fridays 12:10 PM 01:00 PM Studio B
Step & Sculpt

Class Description:
Step & Sculpt Combine a fun step class with a challenging sculpting workout to top everything off!
Choreography: I
Intensity: B, I
  07.24.2009  -  12.18.2009
Days Start Time End Time Location
Tuesdays 05:30 PM 06:20 PM Studio B
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Tuesdays 08:00 PM 08:50 PM Studio D
Step & Stability

Class Description:
Combine the cardio of step with stability exercises to complete your workout.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Mondays 07:00 PM 08:00 PM Studio B
Sweatshop

Class Description:
Sweat Shop Get ready to sweat while alternating stations of high-intensity cardio and high-intensity strength-training.
Choreography: B, I
Intensity: I, A
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Mondays 03:00 PM 03:50 PM Studio B
Thursdays 04:00 PM 04:50 PM Studio B
Toning on the Ball

Class Description:
Toning on the Ball Utilize your balance and your strength with this on the ball class that will hit your core while sculpting your entire body.
Choreography: B, I
Intensity: I, A
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Wednesdays 04:10 PM 05:10 PM Studio D
Triple Fit

Class Description:
Triple the fun with three equal amounts of step, hi/lo, funk,
kickboxing, slide, or resistance training for a workout that has it all.
Choreography: B, I, Intensity: B, I
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Fridays 03:00 PM 03:50 PM Studio B
Thursdays 05:20 PM 06:20 PM Studio B
Yoga Booty Ballet

Class Description:
Mix cardio dance with booty sculpting exercises and yoga and you are guaranteed a great workout.
  07.27.2009  -  12.08.2009
Days Start Time End Time Location
Thursdays 06:00 PM 07:00 PM Studio D
Sundays 03:00 PM 04:00 PM Studio D
Zumba

Class Description:
This class combines high energy and motivating music with unique moves and combinations that allow the participants to dance and have fun!
Choreography: B, I, Intensity: B, I, A
  07.24.2009  -  12.08.2009
Days Start Time End Time Location
Mondays/Wednesdays 03:00 PM 04:00 PM Studio D
Mondays/Wednesdays 06:45 PM 07:45 PM Studio D
Tuesdays 12:10 PM 01:10 PM Studio D
Tuesdays/Thursdays 04:00 PM 04:50 PM Studio D
Tuesdays 07:00 PM 07:50 PM Studio D
TEXT ONLY VERSION
Suggestions, Complaints, & Concerns
Department of Recreational Sports
Division of Student Affairs at The University of Georgia
201 Ramsey Student Center for Physical Activities
330 River Road
Athens, GA 30602-6520
706.542.5060 | FAX: 706.542.5590
Copyright 2005, The University of Georgia.
All rights reserved.

This website last updated Nov 24, 2009, 12:19am


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